if you are a woman over 30 please read this…

Ladies….we’re in trouble. I don’t want to instil fear in you, but….we are getting older.  The good news is, there is something we CAN do about it. I always profess the fact that it is pointless using skincare creams if you are not doing anything from within. You can apply the most expensive, clinically studied,…

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How to Make a Honey Cinnamon Face Mask and 5 Benefits

I love that I can collaborate with some amazing bloggers and be able to provide you with input from like-minded individuals focused on natural wellness and beauty solutions. For example, did you know that honey naturally contains glycolic acid?  Read blog contributor Jordan Klee’s post below to see how it can benefit your beauty routine….

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Reduce loss and strengthen hair with this all natural remedy!

Whether you have short or long hair, whether you are a brunette a blond or a red-haired beauty, you will encounter this problem. It can be due to a less than healthy diet, too much handling, or sometimes it may be seasonal…hair loss can be a very serious matter. I am not referring to alopecia,…

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an invigorating solution for everyday wellness

Do you have a favourite essential oil? I must say this oil is definitely in my top 5 and has so far helped solve a few problems during my summer travels….just wanted to share it with you! If you want to know what my top 8 are….head on over to a previous post I wrote….

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The 8 essential oils I cannot do with out, and neither should you!

The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my […]

the 3 things you MUST start doing for your skin today

How many posts have you read with a similar title? How much advice have you actually followed-through on after reading the articles? It sure is a fun pass time to scroll through your feed and only read the titles… but perhaps you should give this one post a chance. You might already be doing all…

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4 simple things you can do to purify indoor air

In many colder areas, being able to open our windows with the nicer weather becomes a sign of freedom. Freedom from winter, freedom from having to breathe warm, dry air over and over, freedom to breathe fresh outdoor air. I know this is the case in my home, and I love to be able to…

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Why so many people are switching back to soap bars!

I would like to share this post with you which previously appeared in THESKIUREIN blog… I have to admit I am a convert. Read on any you will understand why. Oh yes…you can also take advantage of the promo code you’ll find! We have heard this time and time again….if it ain’t broke, don’t fix it….

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How to stay sane and healthy on a long flight…

Summer is upon us, and most of us are probably going to take advantage of the fact that the kids are off school and take the time to travel for a longer vacation. Usually this means airplane travelling. If any of you reading this post know me well, you know how I dislike long and…

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All- natural wellness giveaway! 

I am so happy to announce a fantastic giveaway of 3 Ingenium Naturals best selling skincare products! All you have to do is…. Follow this blog by leaving your contact info in the contact form below. It will not be enough to just click on the “follow” button.    The winner will be announced on…

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