If you know me, you also know how much I love the city, and how I could never live without the hustle and bustle of downtown Montreal. By the same token, I cannot deprive myself of nature, and when my brain has had enough, that is where I seek refuge. So when Michelle Tucker approached…
Category: wellness
Can happy thoughts be an essential part of your natural beauty regime?
Did you know that thinking happy thoughts can make you look more beautiful? A positive outlook on life CAN reduce your frown and your wrinkles, it CAN add a spark to your smile and a twinkle to your eyes. But is it really true? Read on to discover how attitude and basic changes in your…
Reduce loss and strengthen hair with this all natural remedy!
Whether you have short or long hair, whether you are a brunette a blond or a red-haired beauty, you will encounter this problem. It can be due to a less than healthy diet, too much handling, or sometimes it may be seasonal…hair loss can be a very serious matter. I am not referring to alopecia,…
an invigorating solution for everyday wellness
Do you have a favourite essential oil? I must say this oil is definitely in my top 5 and has so far helped solve a few problems during my summer travels….just wanted to share it with you! If you want to know what my top 8 are….head on over to a previous post I wrote….
The 8 essential oils I cannot do with out, and neither should you!
The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my […]
Cruelty free. Vegan Care. Not tested on animals. Are you as confused as I am?
I try my best to make the right choices for my family and the environment, but sometimes the choices are endless and it is easy to get lost in the labels and how marketers define their products. Is a cruelty free product the same as a vegan product? Is a product that is not tested…
4 simple things you can do to purify indoor air
In many colder areas, being able to open our windows with the nicer weather becomes a sign of freedom. Freedom from winter, freedom from having to breathe warm, dry air over and over, freedom to breathe fresh outdoor air. I know this is the case in my home, and I love to be able to…
Why so many people are switching back to soap bars!
I would like to share this post with you which previously appeared in THESKIUREIN blog… I have to admit I am a convert. Read on any you will understand why. Oh yes…you can also take advantage of the promo code you’ll find! We have heard this time and time again….if it ain’t broke, don’t fix it….
How to stay sane and healthy on a long flight…
Summer is upon us, and most of us are probably going to take advantage of the fact that the kids are off school and take the time to travel for a longer vacation. Usually this means airplane travelling. If any of you reading this post know me well, you know how I dislike long and…
The Benefits of Neem for your Skin
I was recently invited to write an article on skincare by the Fix Your Skin website , and was more than happy to comply! Want to find out more about Neem and skincare? Read below! A true “wonderleaf” we should be including in our beauty routines. – Neem (Azadirachta Indica). Not many people have heard of neem,…
Easy food swaps you will love!
Spring is in the air…summer is fast approaching and we have to make better choices quickly in order to look and feel our best. Here are a few easy swaps you can implement daily to ensure you are cutting down on calories while at the same time getting the nutrients your body needs. Actually, in…
Simple rules to naturally clean & detox your home…
In the same way WE want to smell clean and fresh, we have to hold our homes up to the same standards. Nothing is worse than entering a smelly home, and if you have a pet you know what I am talking about…oh what the heck, if you have a child you know what I…
Wonders in Wellness 
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