In my series of guest writers, I would like to introduce you to Jessica O’Day. Like many new moms, Jessica struggles to keep a healthy balance between her needs as a woman, and working mom, and her baby’s non-negotiable needs. Jessica took some time off her busy routine to share with us how her life has…
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How Would you Classify Your Skin Type?
We all think we know the type of skin we have, but if we look closer, we realize there is more to it than we think. Whereas we may think we have “normal” skin, in reality, it always tends to be what we identify as “oily” or “dry” skin. Then, are we using the right…
Music: a soundtrack for wellness
As far as I can remember I have loved music, I don’t discriminate I listen to everything. This doesn’t mean I like all music equally, I do have my preferences of course, but if you were to look at my lists on my iPhone you would be surprised to find anything from Beethoven to Metallica…and…
The 8 essential oils I cannot do with out, and neither should you!
The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my…
Wellness & Happiness
WHAT DOES WELLNESS MEAN TO YOU? We may all have a different definition for “wellness” but one thing is certain, it comes hand in hand with “happiness”. Join me on this site, and share with me your life experiences just as I will do the same with you. Together we will define what makes us…
A life changing decision & lessons learned
I realized that passion for what you do is within you in everything you do, and it can be transferred from one interest to another. Change is fundamental, as is renewal. It’s OK to move on to something that reignites that passion for life.
Wonders in Wellness 
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