How many posts have you read with a similar title? How much advice have you actually followed-through on after reading the articles? It sure is a fun pass time to scroll through your feed and only read the titles… but perhaps you should give this one post a chance. You might already be doing all…
Category: health
Cruelty free. Vegan Care. Not tested on animals. Are you as confused as I am?
I try my best to make the right choices for my family and the environment, but sometimes the choices are endless and it is easy to get lost in the labels and how marketers define their products. Is a cruelty free product the same as a vegan product? Is a product that is not tested…
4 simple things you can do to purify indoor air
In many colder areas, being able to open our windows with the nicer weather becomes a sign of freedom. Freedom from winter, freedom from having to breathe warm, dry air over and over, freedom to breathe fresh outdoor air. I know this is the case in my home, and I love to be able to…
Why so many people are switching back to soap bars!
I would like to share this post with you which previously appeared in THESKIUREIN blog… I have to admit I am a convert. Read on any you will understand why. Oh yes…you can also take advantage of the promo code you’ll find! We have heard this time and time again….if it ain’t broke, don’t fix it….
The Benefits of Neem for your Skin
I was recently invited to write an article on skincare by the Fix Your Skin website , and was more than happy to comply! Want to find out more about Neem and skincare? Read below! A true “wonderleaf” we should be including in our beauty routines. – Neem (Azadirachta Indica). Not many people have heard of neem,…
Easy food swaps you will love!
Spring is in the air…summer is fast approaching and we have to make better choices quickly in order to look and feel our best. Here are a few easy swaps you can implement daily to ensure you are cutting down on calories while at the same time getting the nutrients your body needs. Actually, in…
Simple rules to naturally clean & detox your home…
In the same way WE want to smell clean and fresh, we have to hold our homes up to the same standards. Nothing is worse than entering a smelly home, and if you have a pet you know what I am talking about…oh what the heck, if you have a child you know what I…
5 simple routines to improve your quality of life…
Every changing season brings some sadness with it. Not because we don’t look forward to a new season, but mostly because it is sometimes difficult for us to transition psychologically and physically into a new routine. Changing seasons bring new routines into play; whether it is because it gets colder, or warmer, or whether it’s…
To tea or not to tea? Why you should be drinking tea everyday…
I know I try my best to to make the right choices for my health everyday. It’s not always easy because temptations are everywhere! What do I do in these cases? Well, I am human, and I do not have an iron will…so I do give in from time to time. When I do this however
5 qualities you should look for when purchasing an essential oil
The quality and purity of the essential oils you are purchasing will have a direct impact on their effectiveness and the results you will obtain with their use. I noticed a major interests in my post about the 8 essential oils everyone should have in their medicine cabinet, so I decided to add a post on what…
Thoughts on yoga 40 years +/ 40 C / 40%
After hibernating for most of the winter and (not) enjoying long meaningless daily walks on my treadmill…in my basement for months :(…..I felt I had to turn my attention elsewhere for my daily work out. I don’t like gyms. They are often loud and uninspiring. But I love yoga! Or should I say loved yoga,…
Wonders in Wellness 
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