Dearest Reader / Collaborator

Welcome to a wonderful place where wellness and beauty come together. My name is Barbara, mother to 2 adolescents….yup! Those years!

I am a lifestyle and wellness blogger from Montreal, as well as co-founder of a wellness and skincare company I work passionately for every day: Ingenium Naturals.

I’m here to share with you tips and suggestions on what you can do to improve what you are currently doing in your life, because we all need some improvement in our lives, right?

I will share my trials and errors with you….but I would love to hear from you too!

I am firm in my belief that we should not compare ourselves to anyone else but our old selves, and when we want to change or improve on what we do….all we have to look at is the person we were last year…or the year before that, and start anew.

I truly hope you will find my posts helpful….after all, they are based on life experiences, and we can all learn from one another.

I hope you join me and perhaps we can support one another in this wellness journey!

Live it up and compare yourself to no one!

Barbara C.