Being in the moment This is a difficult one dear readers. Being in the moment is so much more challenging than it sounds. This art extends to mindfulness , or meditation, and it is no secret that people take years to master it. Try laying on your bed with your eyes closed, focusing only on…
Month: October 2017
if you are a woman over 30 please read this…
Ladies….we’re in trouble. I don’t want to instil fear in you, but….we are getting older. The good news is, there is something we CAN do about it. I always profess the fact that it is pointless using skincare creams if you are not doing anything from within. You can apply the most expensive, clinically studied,…
How to Make a Honey Cinnamon Face Mask and 5 Benefits
I love that I can collaborate with some amazing bloggers and be able to provide you with input from like-minded individuals focused on natural wellness and beauty solutions. For example, did you know that honey naturally contains glycolic acid? Read blog contributor Jordan Klee’s post below to see how it can benefit your beauty routine….
Wonders in Wellness 
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