After hibernating for most of the winter and (not) enjoying long meaningless daily walks on my treadmill…in my basement for months :(…..I felt I had to turn my attention elsewhere for my daily work out. I don’t like gyms. They are often loud and uninspiring. But I love yoga! Or should I say loved yoga,…
Month: February 2017
Ode to a woman
To celebrate a woman. You who sits still when the storm surrounds her. You who becomes the storm when everything is still. You who loves unconditionally reaching the edge. You whose passions are a reflection of her fears. You who hides her fears. You the fearless protector. You who knows. She knows. She cries. She…
The 8 essential oils I cannot do with out, and neither should you!
The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my…
Wellness & Happiness
WHAT DOES WELLNESS MEAN TO YOU? We may all have a different definition for “wellness” but one thing is certain, it comes hand in hand with “happiness”. Join me on this site, and share with me your life experiences just as I will do the same with you. Together we will define what makes us…
A life changing decision & lessons learned
I realized that passion for what you do is within you in everything you do, and it can be transferred from one interest to another. Change is fundamental, as is renewal. It’s OK to move on to something that reignites that passion for life.
Wonders in Wellness 
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